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Integrated programs where counseling is delivered alongside pharmacotherapy produce higher rates of quitting than those that deliver a single therapy, according to the National Institute on Drug Abuse in its January 2020 research report titled Tobacco, Nicotine, and E-Cigarettes Research Report: What are treatments for tobacco dependence

The Wrap Up While many science-backed quit strategies are available, it often takes more than one method, and combining quit tools and approaches is most likely to lead to the best result: a life free from cigarettes

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